4 January 2023

Hemp Seeds are nutritious, vegan-friendly, and so good for you

Hemp seeds are an incredibly nutritious, vegan superfood that can help boost your health in many ways. Rich in essential fatty acids, hemp seeds contain high levels of gamma-linolenic acid (GLA), a type of omega-6 fatty acid great for reducing inflammation. They also provide essential amino acids, making them a great source of plant-based protein. …

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