Lets start by stating what Cbd can do for you as an athlete….
Imagine you are a bodybuilder, lifting heavy weight, increasing your heart rate, stressing your muscle in order to create more muscle mass. As you can imagine this can be very taxing on your body so how can cbd help?
- Nervous system recovery – bodybuilding is the (ying) high intensitity blood shot eyes from pushing for that extra rep…. Cbd is the (yang) that aaaghhh when u get to lay on a bed after a rigorous workout and relax let your heart rate drop and just chill. If you ingest Cbd after a workout it puts you in this pleasant state of relaxing, reducing your heart rate and cortisol levels putting you into recovery mode which your muscles need to grow.
- Inflamation – obviously your joints are going to feel the stress of the heavy loads, Cbd can reduce inflamation as it is a natural anti inflamatory
- Alternative to pain relief medication – no more pills when you have Cbd to hand
- Sleep – Cbd will improve your sleep dramatically, you may find yourself waking up more refreshed, this in turn will help your brain and body function better, and the deeper sleep should aid in faster recovery.
So as you can see many benefits are to be had with this wonderful plant