For sleep CBD may have the ability to reduce anxiety by minimising the amount of thoughts in your head. This can be helpful for sleep difficulties and improving sleep quality. The majority of sleep problems come from over thinking or our brains not switching of at night. CBD may increase the overall sleeping period, and may improve insomnia, according to research. CBD may have been shown to reduce insomnia in people who suffer from chronic pain.
Many people assume that they just take cbd before bed. NOPE! This could have the opposite effect. We recommend you need take CBD throughout the day in small increments and keep it steadily in your system.
2000mg bottle should be suffice.
CBD is a known agonist of 5-HT1a receptors, just like serotonin. This means it may bind with the receptor, causing the receptor to produce its effect on the cell. When using first thing in the morning on empty stomach as food effects serotonin we want to wake up the feel good hormone and get it active. I can’t tell you the dose as everyone is different so experiment, try 5 drips, use 3 – 4 times per day and by bed time you may be prepped for wonderful sleep.